Student Resources

• Adjustment to University Life for First Year Students
• Adjustment to University Life for Transfer Students
• Managing Distress in the Aftermath of the VA Tech Shootings
• The Effects of Traumatic Stress
• Managing Traumatic Stress
• Bipolar Disorder
• Suggestions to Improve Body Image
• How to Cope with Depression
• Eating Disorders
  • Binge Eating
  • Bulimia Nervosa
  • Anorexia Nervosa
  • How to Help a friend with an Eating Disorder

• Coping with Loss
• How to Help - If Sexually Assaulted
• How to Help - If Suicidal
• Schizophrenia
• Strategies for Combating Homesickness
• Tips for Getting Along with your Roommate
• Understanding and Treating Anxiety
• Top Ten Tips to Tackle Finals
• Transitioning Home for the Holidays Handout
• Healthy Sleep Tips
• Healthy Responses to Stress