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Election-Related Stress

The 2020 election has been unprecedented in many ways, not least of which in the apprehension and anxiety it has caused in many of us.

At the Counseling Center, we recognize the real health consequences of that anxiety. That’s why we have put together this collection of tips and resources to cope with the current national discourse.

Holiday Hours

During Thanksgiving break, the Counseling Center will be open 8 a.m.-5 p.m. Nov. 23-25. Crisis and consultation services will be available via phone 24/7 that week.

During winter break, the Counseling Center will be closed Dec. 25-Jan. 1. Crisis and consultation services will be available via phone 24/7 during that time.

Remote Services

We realize the shift to social distancing environments comes with a variety of challenges. You may be having a lot of reactions and feelings, all of which are valid and important. Learn more about the new ways we are here for you.

MU Counseling Center Services Available

The Counseling Center is offering remote individual therapy to enrolled Mizzou students. If you are interested in therapy, call 573-882-6601 to schedule an initial evaluation.

The Counseling Center is offering several remote group therapy options for Mizzou students for the fall 2020 term. If you are interested in one of the below groups, call 573-882-6601 to inquire further.

  • People of Color Support Group
  • International Student Support Group
  • Graduate/Nontraditional Student Support Group
  • Relational Support Group
  • Recovering from Grief and Loss Group
  • Coping Through Connection (Pandemic Support Group)
  • Interpersonal Process Group
  • Ease Up On Yourself!: Mindful Self-Compassion
  • Social Confidence Group
  • RIO (Recognition, Insight, Openness)

Owing to state licensure laws, we can offer counseling services only to students who reside within the state of Missouri. If you are interested in counseling services but do not live in Missouri, a Counseling Center referral coordinator can help connect you with counseling resources in your state.

Crisis and consultation services continue to be available 24/7 by phone at 573-882-6601. In person crisis services are available during normal business hours. Please call and ask to speak to an on-call clinician prior to presenting in person.

Please continue to watch this page as well as Engage for upcoming details about additional workshops that are available to all MU students.

MU Student Health Center is Open

Please call 573-882-7481:

  • Before coming to Student Health Center to schedule an appointment
  • With questions about treatment or medication
  • For 24/7 access to a registered nurse

We are monitoring COVID-19 in coordination with public health officials. We are taking all necessary precautions to protect the health of our patients and staff.

Visit the Student Health Center

Wellness Resource Center is Online

Please visit Student Health & Well-Being on Engage for a full schedule of online workshops, mindfulness and yoga classes.

Visit the Wellness Resource Center